Monday, November 5, 2012

Report Card

In this term in PE11 I have tried my hardest at everything. I have been to all of my classes that I didn’t have an excuse of absence. I have always brought my gym strip and always have extra pair of shorts and t shirt incase my friends don’t have them. We do a large variety of activities in PE11 and one of my favorite is going on fieldtrips. I think I have a positive attitude towards our class by always smiling and helping others. I like that I am improving my fitness and it’s becoming big part in my life. I like to make others feel good of themselves by high fiving and smiling towards people. One goal I set for my fitness is to overcome my knee problem and to give my 110%. I think I deserve a 91% because I try my hardest and I am a positive contribution to our class.

Friday, October 26, 2012

Field Trips

One of my favorite part of PE11 is that we go on multiple field trips. We have gone to 3 in total and now we have 3 more left. Our first one was the Grouse Grind and that was really fun. I had a great time with my friends but I couldnt complete it. The second field trip was to Birdies and Buckets it was really really fun thanks to Mr. Pederson I actually learnt the proper way to swing. Our third field trip was to the YMCA swimming pool we walked there during nutrition break and we had a great time playing water polo. Im sure we will have fun at our other field trips too cause i like to expirence new things.

Thursday, October 11, 2012

Report Card

This year has been great so far PE11 and all my peers have been great. I have been trying to improve since day 1 and I have I help others by boosting their self-confidence. A simple high five can make the person feel good. In PE11 I am improving my fitness as well, and fitness is starting to become a major aspect in my life. I only missed a few classes that I have and excuse for otherwise I have been to class. I always have my gym strip and usually have extra t shirt and shorts if anyone forgets something. I always give my 110% in PE and try to make this fun for other at the same time. I try to help out after we finish cleaning up and when we start with set up. But I could still improve on many things; one thing I could do to help others improve is to be a role model. One thing I do very well is that I smile and try to make people happy with my positive attitude. I have set goals for myself for this semester. One goal is to improve my fitness.

Excuses

Our biggest excuse is "I'm too tired."
we can over come that issue bye getting involved if u try u can forget about that and have fun

Self Regulated

when Mr. Ranu was our sub we stayed positive we got two choices weight room or small gym and we set up a good basketball game and stayed on track when we got bored from that we started playing bump then buckets

Grouse Grind

The grouse grind was a fun experiance too bad i couldnt complete it i really wanted to get to the top my knees were hurting a lot and made me stop at times i made it to the 3/4 point in 1hr 15 mins but i couldnt go anymore

first beep test

last year i finished my beep test at 9.0 and this year i started at 9.0 i will improve this and hopefully my knees are better my heart rate was 120bpm